Archive for July, 2016

How I Overcame My Anxiety & Panic Attacks

Jul 19 2016

In May 2015 I developed severe anxiety and panic attacks. Not having experienced anything like this before I was confused, terrified and…

Personal Experience of Cognitive Behavioural Therapy (CBT)

Jul 13 2016

I was referred to Dr Moffett a Clinical Psychologist who specialises in weight management and eating disorders, for a course of CBT.…